Coaching with Intention

Many years ago, I ran into the kitchen of my next-door neighbor in floods of tears over the latest breakup with my boyfriend.  She threw her arms around me for a hug and said “There, there, Marilyn….let’s have a nice cup of tea and everything will be all right!”.  I immediately stopped sniveling and burst out laughing.  “Merle”, I said, “you’re an experienced therapist.  You know a cup of tea won’t fix anything!”  “Oh” she said – ‘I wasn’t being a therapist, I was being a friend.”

I wonder how many of you reading this story first became interested in coaching because someone told you that you were a good listener, or that you had a talent for fixing other people’s problems, or that you had a uniquely warm personality. These are great talents to have, and in some cases, may help you to be an effective coach. But I’ve come to recognize that the characteristic of great coaches that brings the most value to a coaching relationship is the personal trait of intention.

Often when people coach, especially ‘in-the-moment’, they coach from a place of intuition – we do what feels right at the time and that’s where we can get by with those good listening skills and a warm heart.  Yet that intuition may not always serve us well in the face of more difficult coaching opportunities – raised anxiety or other emotions, coaching someone more senior, working through difficult feedback.  This is where the intention of being a coach is most important – that ability to focus on the individual and not the emotion in a way that acknowledges the validity of the feelings without taking it on ourselves.

Recently I exchanged emails with a colleague on the idea of whether coaches should have a humanistic approach and ‘love’ their clients in order to be effective.  My point of view?  I don’t need to love my clients but I do need to respect them, be genuinely interested in them and recognize the potential that everyone has to change. And most importantly, I need to love the work I do as a coach and bring intention to every moment I spend with clients.

So…..what are ways coaches can demonstrate intention?

  1. Be present, be aware and be focused.  Much of my coaching is virtual, and the ability to listen intently (often with my eyes closed) allows me to hear the subtle differences of tone and energy that I can use with the client as a point of recognition that something has changed and can be explored further.
  2. Pay attention to the words and phrases that clients use, especially if they have favorite ways of describing situations.  Many years ago I trained in clinical hypnotherapy, and I learned that reflecting the idiosyncratic language of others can help to build a connection based on trust faster than almost anything else.
  3. Know your own ‘hot buttons’. What do you feel uncomfortable confronting in others and where do you need more courage?  What assumptions do you make based on looks or background or other factors?  Where do your own biases get in the way of holding up a mirror to others? The best coaches practice active self-awareness, humility and most of all, a sense of humor!

For me, the joy – and responsibility! - of coaching comes in knowing that helping one person change the trajectory of their goals and achievements is like a pebble dropped into water – the ripples spread out and many others can feel the result. Intention is my way of honoring that responsibility.

What do you think?